Beginning your life as a student does not mean the end of your social life. You still continue to play various other roles in life apart from the one in school. The key is to find a balance between these different hats that you wear – partner, worker, friend, classmate, etc. Even school in itself is more than just academics. It is a whole new world of opportunities to meet people from all different walks of life, step outside of your comfort zone and embrace the experience of growing up. It can certainly feel like an adjustment to manage all these different roles, but it does not have to be as worrisome as it may seem.
School-life balance is important for optimised functioning. Prioritiz\sing academics at the expense of personal life such as relationships and exercise can lead to a decline in academic performance as general health and well-being are critical to optimal academic functioning. For those who are part-time students with full-time jobs, finding a balance can be even more of a struggle. However, it is not impossible. Integrating some good habits that will help with time management can make all the difference. Here are some tips on how to balance school and work without compromising family and other demands.
Instead of spending long hours in the library or at home studying, understand that spending long hours studying without breaks is counterproductive. Rather, plan ahead. Map out your days – this is also a great way to keep yourself organised and accountable. You need to study smarter, not harder.
Forgo the idea that effective studying equals long hours. Instead, try this – once you have studied something, give yourself a couple of hours, a few days, or even a whole week before you re-study it. This is known as ‘spacing’ and it strengthens your memory. This spacing effect demonstrates that learning is more effective when repeated in spaced-out sessions. It helps you better recall information in the future as well.
Don’t Be Afraid to Ask for Help
Managing your workload alone can be daunting, so make things easier for yourself by asking for help. Firstly, clearly discuss your expectations for school with your family and friends or even your employer, so that they are aware of your schedule and when they can expect you to be too busy to attend any gatherings.
Next, when it comes to your workload, there is absolutely no need for you to struggle alone. Lean on your support system – this could consist of your family, friends, and fellow classmates who are going through the same course as you. For those of you who are also working, talk to your professors, and they can guide you and provide you with more resources for help.
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Learn How to Say No
You don’t have to say yes to every social event or attend every single event. Yes, school is a time for you to explore all of the opportunities it has for you to offer. And on top of that, there are social events going on in your life as well. But it is necessary to set a boundary of how much you are willing to take on. If your schedule is already full of classes and work, then having some alone time to rest and recuperate from a busy week is a good way to take care of your mental health.
However, it is also important to make time for fun. So, if you are planning on spending time with friends, spend it with those who can help you relax and feel at ease. Doing things that make you happy is also an essential factor for success.
Being a part-time student and full-time employee requires balance. It is by no means an easy task. These tips should help you to get the right balance help you to manage your time through school and work without experiencing burnout.