CC0005: Write an insightful and succinct reflection essay (750-1000 words) to articulate how you think technology has shaped your understanding of the interrelationship between healthy living and wellbeing. Healthy Living and Wellbeing assignment
Module / Subject / School:
CC0005 Healthy Living and Wellbeing
Nanyang Technological University
As we have learned throughout the module, a flourishing life encompasses the interconnection between physical health and mental wellness. Building empathy and a growth mindset help us understand the underlying context, enablers, and barriers for desired healthy living and wellbeing. Improvements in our health and wellbeing entail a complex interplay of various factors, including physical, individual, social, socioeconomic, cultural, and environmental factors (i.e., the socioecological model; Dahlgren and Whitehead, 1991). In a broader context, current digital technologies present new opportunities and challenges for our personal health and wellbeing. Therefore, it is timely to discuss how technology has influenced the way we view, approach, and experience healthy living and wellbeing.
Recent technological innovations promise to transform and personalise the way we engage with health and wellbeing, engendering deeper interconnections between technology, our personal health and wellbeing. Telemedicine, smart wearable devices, artificial intelligence, virtual reality, robotics, 3D bioprinting, mobile applications are among the key trends, and the list is evolving. These examples can spark a reflection on your personal experiences of how technology, health and wellbeing intersect through an interdisciplinary lens of physical health and mental wellness.
Write an insightful and succinct reflection essay (750-1000 words) to articulate how you think technology has shaped your understanding of the interrelationship between healthy living and wellbeing. Furthermore, discuss how you intend to apply this connection in your daily life.
Essays should include the following sections:
2. Interdisciplinary connection
3. Impact of interdisciplinary connection
4. Application of interdisciplinary connection beyond classroom
Learning to develop and present your ideas in a coherent form is part of the learning process of this assignment. To be fair to every student, instructors will not answer questions regarding the specific content of your essay, nor read drafts of the essays.
What we score:
Our Writer’s Comment
This assignment tests students on their understanding of the interdisciplinary perspectives.
Based on the assignment requirements provided, here are some comments to help students score well on this assignment:
- Start your introduction with a captivating hook to grab the reader’s attention right from the beginning. Consider using an intriguing fact or a thought-provoking question related to the topic.
- Interdisciplinary connection:
- When discussing the interdisciplinary connection, provide specific examples that showcase how different disciplines contribute to a comprehensive understanding of healthy living and wellbeing. This will help solidify your arguments and make them more relatable to the reader.
- Impact of interdisciplinary connection:
- To enhance this section, consider sharing personal experiences or anecdotes that illustrate how technology has shaped your understanding of the interrelationship between healthy living and wellbeing. Including real-life examples can make your essay more engaging and impactful.
- Application of interdisciplinary connection beyond the classroom:
- When discussing how to apply the interdisciplinary connection in daily life, provide practical and actionable steps that your fellow students can follow. This will make your essay more useful and applicable to their own lives.
Remember, the key to scoring well is to present your ideas coherently and concisely. Pay attention to the organization of your essay, ensure a logical flow between paragraphs, and use clear and concise language throughout.
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